So Much Improvement with a Little Exercise

The Windsor and Maidenhead SMILE Club is a charitable trust which seeks to support SMILE Exercise sessions to sustain, promote and enhance the health of older people living within the Royal Borough of Windsor and Maidenhead.

  • We would like to re-assure you that there is a session for you.
  • We can cater for those who are looking for a more robust exercise and those who would prefer to stay seated.
  • As well as exercise there are hidden bonuses to attending sessions.
  • It is a place to meet people, to make friends and have a cup of tea and a biscuit.
  • No more do you need to feel lonely with its friendly and sociable atmosphere.
  • We strive to bring people into the community who may well feel isolated at home.
  • It is a good place to meet other people in a safe and caring environment.


As you are all aware the coronavirus government guidelines have made it essential to suspend all out-reach SMILE sessions until March 2021.  In the meantime RBWM coaches will keep in touch with it's membership to advise accordingly.  

In response to this situation we have created a dedicated 'Exercise at Home' web page. Please feel free to have a look and we hope that you will find it useful.   CLICK HERE

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