Reactivate Your Life

How can you reactivate your life?

There are several opportunities in the area that could help you get out and about and meet new people.

Activity

Expressions Fitness

Legacy Leisure are currently operating the borough leisure centres and offer a reduced rate for SMILE expression membership on a monthly direct debit.

  • 60 - 69 Years  £26
  • 70 - 79 Years  £23
  • 80 -89 Years   £12
  • 90 Years and above   FREE

Payment is by Direct Debit Only

Click here or more details on 50+ activities at the Magnet Leisure Centres


Sway Dance

SMILE offer a 1½ hours fun packed session with fully qualified dance iinstructors.

Dance is an all round type of exercise, focussing on balance, co-ordination, posture and fitness training.
Dance helps people who suffer from osteoporosis.

      -  Fridays 2:00pm - 3.45pm at Magnet Leisure Centre
      -  Price per session:  £4.20 with an advantage card (£6.65 without)

Contact the Magnet Leisure Centre on 01628 685333.


Walking

Join a SMILE walk in Maidenhead.

The club meets for a guided walk in Maidenhead, costing £2  two days a week.

Monday  - meet at Braywick Nature Centre in Maidenhead for a 60 minute walk at 10:00am.

Friday - meet at Woodlands Park Community Centre in Maidenhead for a moderate intensity 60 to 90 minute walk at 10:00am.


Walking Football

Walking Football is one of the latest carzes, giving those that have given up the chance to get back to the sport they love!

As you have guessed Walking Football involves a lot of ....well......walking. It carries all the same rules as every day football except you can't pick up too much speed. It provides a sociable, fun and safe environment for those looking to be a little more active in their spare time.

  • Every Tuesday 1:30pm - 2:30pm
  • Cost:   £3

Location: Braywick All Weather Pitch - Braywick Road, Maidenhead, Berkshire SL6 1BN

Tel: 01628 685791

Email: Sports.development@RBWM.gov.uk


Yoga & Pilates

Join in a Yoga and Pilates session in Maidenhead and Windsor.

Conditioning the body focusing on core stability, breathing, flexibility and strength, whilst improving your balance.

An excellent way to relieve stress and tension.

Suitable for all ages and abilities.

Recommended for those with the odd ache and pain.

Click here for details of class days and times at the Magnet Leisure Centre


Shopmobility

Shopmobility is a service that provides manual and powered wheelchairs and scooters for people who have difficulty walking to shops in centres.

The service is available to anyone with a mobility difficulty whether the result of age, accident, illness, permanent or a temporary disablement.

For futher information please contact:

MAIDENHEAD SHOPMOBILITY, Nicholsons Car Park, Broadway, Maidenhead, Berkshire SL6 1NT

Tel: 01628 543038

Email:shopmobility@RBWM.gov.uk